Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, December 25, 2020
Time: 20:20
Distance: 5.02 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 14.8 Avg / 24.1 Max
Power (Watts): 144 Avg / 327 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 90 Avg / 157 Max

Laps

4.01 mi in 15:10
1.01 mi in 5:10