Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, December 25, 2020
Time: 32:27
Distance: 8.29 Miles
Laps: 8.3
Calories: 259
Speed (MPH): 15.3 Avg / 17.6 Max
Power (Watts): 117 Avg / 165 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:54
0.29 mi in 1:08