Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, December 26, 2020
Time: 12:13
Distance: 5.02 Miles
Laps: 1.3
Calories: 307
Speed (MPH): 24.7 Avg / 32.2 Max
Power (Watts): 394 Avg / 578 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

4.01 mi in 9:13
1.01 mi in 3:00