Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles Carlisle
Team: Charles Carlisle (San Jose, CA)
Date: Saturday, December 26, 2020
Time: 40:16
Distance: 8.53 Miles
Laps: 2.1
Calories: 301
Speed (MPH): 12.7 Avg / 19.4 Max
Power (Watts): 101 Avg / 261 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 147 Avg / 176 Max

Laps

4.01 mi in 19:11
4.01 mi in 18:52
0.51 mi in 2:13

Goal

20 Minutes