Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sarah Walrath
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, December 27, 2020
Time: 30:23
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 25.6 Max
Power (Watts): 120 Avg / 384 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 103 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.