Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Flower Way
Team: Workout Anytime - Leeds (Leeds, AL)
Date: Monday, December 28, 2020
Time: 40:37
Distance: 7.38 Miles
Laps: 1.7
Calories: 198
Speed (MPH): 10.9 Avg / 12.7 Max
Power (Watts): 61 Avg / 83 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

4.42 mi in 24:05
2.96 mi in 16:32