Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, December 28, 2020
Time: 15:03
Distance: 4.05 Miles
Laps: 2.7
Calories: 131
Speed (MPH): 16.1 Avg / 18.8 Max
Power (Watts): 121 Avg / 225 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:39
1.05 mi in 3:43

Goal

15 Minutes