Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 28, 2020
Time: 19:15
Distance: 5.00 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 127 Avg / 209 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

4.42 mi in 17:12
0.58 mi in 2:03