Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dia Bru
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, December 28, 2020
Time: 14:23
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 113 Avg / 233 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 156 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.