Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, December 28, 2020
Time: 25:03
Distance: 6.54 Miles
Laps: 1.5
Calories: 243
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 138 Avg / 399 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 154 Avg / 183 Max

Laps

4.42 mi in 16:24
2.12 mi in 8:39