Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Hazel English
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, December 28, 2020
Time: 52:24
Distance: 7.87 Miles
Completed:
Calories: 303
Speed (MPH): 9.0 Avg / 24.8 Max
Power (Watts): 76 Avg / 393 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 172 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.