Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Bolton
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Tuesday, December 29, 2020
Time: 20:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.0 Avg / 17.7 Max
Power (Watts): 122 Avg / 175 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:50