Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronnie Holt
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Wednesday, December 30, 2020
Time: 10:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 17.9 Avg / 29.6 Max
Power (Watts): 184 Avg / 600 Max
Cadence (RPM): 48 Avg / 136 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:32
1.00 mi in 3:23

Personal Best

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