Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Darrell Howard
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Wednesday, December 30, 2020
Time: 15:41
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.1 Avg / 25.6 Max
Power (Watts): 221 Avg / 420 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 173 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.