Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, December 31, 2020
Time: 15:07
Distance: 3.56 Miles
Laps: 3.6
Calories: 120
Speed (MPH): 14.1 Avg / 22.9 Max
Power (Watts): 113 Avg / 315 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 108 Avg / 209 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:03
1.00 mi in 3:37
0.56 mi in 2:58