Rider: | Sheilah Otieno |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, December 31, 2020 |
Time: | 30:05 |
Distance: | 5.68 Miles |
Laps: | 5.6 |
Calories: | 176 |
Speed (MPH): | 11.3 Avg / 18.0 Max |
Power (Watts): | 81 Avg / 195 Max |
Cadence (RPM): | 76 Avg / 102 Max |
Heartrate (BPM): | 144 Avg / 182 Max |