Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lori Hilman
Team: Club Corp - Kingwood Fitness (Kingwood, TX)
Date: Thursday, December 31, 2020
Time: 28:37
Distance: 5.49 Miles
Laps: 5.5
Calories: 144
Speed (MPH): 11.5 Avg / 13.6 Max
Power (Watts): 63 Avg / 125 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:11
1.00 mi in 4:42
1.00 mi in 5:03
1.00 mi in 5:00
0.49 mi in 3:11