Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 31, 2020
Time: 22:12
Distance: 3.44 Miles
Laps: 3.4
Calories: 95
Speed (MPH): 9.3 Avg / 17.5 Max
Power (Watts): 51 Avg / 167 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 77 Avg / 85 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:46
1.00 mi in 5:33
0.44 mi in 3:02