Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 31, 2020
Time: 10:14
Distance: 1.34 Miles
Laps: 1.3
Calories: 37
Speed (MPH): 7.9 Avg / 13.8 Max
Power (Watts): 36 Avg / 93 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 76 Avg / 79 Max

Laps

1.00 mi in 7:15
0.34 mi in 2:59