Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, January 1, 2021
Time: 6:04
Distance: 1.49 Miles
Laps: 1.5
Calories: 45
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 106 Avg / 143 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 130 Avg / 179 Max

Laps

1.00 mi in 4:07
0.49 mi in 1:57