Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bernard Shumate
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, January 1, 2021
Time: 21:03
Distance: 5.02 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 14.3 Avg / 21.5 Max
Power (Watts): 106 Avg / 271 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

4.42 mi in 17:56
0.60 mi in 3:07