Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, January 2, 2021
Time: 26:32
Distance: 8.74 Miles
Laps: 1.3
Calories: 423
Speed (MPH): 19.8 Avg / 22.6 Max
Power (Watts): 246 Avg / 539 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 107 Avg / 138 Max

Laps

6.98 mi in 21:07
1.76 mi in 5:25