Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 2, 2021
Time: 20:27
Distance: 5.63 Miles
Laps: 5.6
Calories: 199
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 143 Avg / 243 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 100 Avg / 163 Max

Laps

1.00 mi in 3:20
1.00 mi in 4:03
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:31
0.63 mi in 2:35