Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Parks
Team: Parks Residence (Charlotte, NC)
Date: Saturday, January 2, 2021
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 150 Avg / 291 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 160 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.