Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, January 2, 2021
Time: 30:15
Distance: 7.70 Miles
Laps: 3.3
Calories: 259
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 132 Avg / 319 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

2.36 mi in 9:05
2.36 mi in 9:17
2.36 mi in 9:25
0.62 mi in 2:28