Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 2, 2021
Time: 15:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 19.1 Avg / 23.9 Max
Power (Watts): 195 Avg / 355 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

1.00 mi in 2:54
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11