Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, January 3, 2021
Time: 39:14
Distance: 13.96 Miles
Laps: 2.0
Calories: 737
Speed (MPH): 21.3 Avg / 28.5 Max
Power (Watts): 298 Avg / 600 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

6.98 mi in 18:54
6.98 mi in 20:20