Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Mak
Team: Elizabeth Makrides (Providence, RI)
Date: Sunday, January 3, 2021
Time: 15:22
Distance: 4.21 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 16.4 Avg / 23.7 Max
Power (Watts): 155 Avg / 252 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

3.37 mi in 11:08
0.84 mi in 4:14