Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicci Ryan
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, January 3, 2021
Time: 13:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 89 Avg / 163 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 38 Avg / 114 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:26
1.00 mi in 4:30