Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lill
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, January 4, 2021
Time: 4:37
Distance: 1.28 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 16.6 Avg / 20.3 Max
Power (Watts): 152 Avg / 235 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

1.00 mi in 3:17
0.28 mi in 1:20