Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Smith
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 4, 2021
Time: 33:20
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 13.0 Avg / 25.1 Max
Power (Watts): 119 Avg / 385 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 153 Avg / 184 Max

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