Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 4, 2021
Time: 19:14
Distance: 5.00 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 127 Avg / 284 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

4.42 mi in 17:06
0.58 mi in 2:08