Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Donald Askey
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 4, 2021
Time: 31:36
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.9 Avg / 27.7 Max
Power (Watts): 173 Avg / 525 Max
Cadence (RPM): 78 Avg / 123 Max
Heartrate (BPM): 160 Avg / 173 Max

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