Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 4, 2021
Time: 14:37
Distance: 4.78 Miles
Laps: 3.2
Calories: 214
Speed (MPH): 19.6 Avg / 29.8 Max
Power (Watts): 234 Avg / 600 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 90 Avg / 178 Max

Laps

1.50 mi in 4:09
1.50 mi in 5:25
1.50 mi in 4:04
0.28 mi in 0:59