Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, January 2, 2021
Time: 28:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 140 Avg / 241 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 109 Avg / 232 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:52