Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Simon Illingworth
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, January 5, 2021
Time: 9:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 18.8 Avg / 20.0 Max
Power (Watts): 190 Avg / 279 Max
Cadence (RPM): 88 Avg / 95 Max
Heartrate (BPM): 127 Avg / 232 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:09
1.00 mi in 3:06