Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Landry
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, January 5, 2021
Time: 30:30
Distance: 7.44 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.6 Avg / 25.2 Max
Power (Watts): 144 Avg / 412 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

6.98 mi in 27:58
0.46 mi in 2:32