Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Tuesday, January 5, 2021
Time: 30:16
Distance: 4.09 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 8.1 Avg / 11.0 Max
Power (Watts): 31 Avg / 93 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.50 mi in 11:19
1.50 mi in 11:02
1.09 mi in 7:55