Ironhorse Rush 6.00 mi

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Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 6, 2021
Time: 32:56
Distance: 12.02 Miles
Laps: 2.0
Calories: 656
Speed (MPH): 21.9 Avg / 32.3 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

6.01 mi in 16:18
6.01 mi in 16:38