Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark D
Team: Touchmark - South Hill (Spokane, WA)
Date: Wednesday, January 6, 2021
Time: 30:17
Distance: 5.60 Miles
Laps: 3.7
Calories: 135
Speed (MPH): 11.1 Avg / 12.8 Max
Power (Watts): 58 Avg / 142 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.50 mi in 7:58
1.50 mi in 8:02
1.50 mi in 8:03
1.10 mi in 6:14