Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, January 6, 2021
Time: 24:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.2 Avg / 20.5 Max
Power (Watts): 69 Avg / 233 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 5:04