Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, January 6, 2021
Time: 21:16
Distance: 6.01 Miles
Completed:
Calories: 268
Speed (MPH): 17.0 Avg / 29.0 Max
Power (Watts): 191 Avg / 426 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 124 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.