Expresso Speedway 1.00 mi

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Ride Details

Rider: Grant Phillips
Team: Casa Reyes (Allende, Mexico)
Date: Wednesday, January 6, 2021
Time: 30:03
Distance: 6.25 Miles
Laps: 6.3
Calories: 194
Speed (MPH): 12.5 Avg / 19.7 Max
Power (Watts): 88 Avg / 252 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:28
0.25 mi in 4:13

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