Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Emanuel
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, November 30, 2020
Time: 15:59
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.6 Avg / 16.9 Max
Power (Watts): 81 Avg / 155 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 208 Avg / 238 Max

Goal

15 Minutes

Ghost

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