Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark D
Team: Touchmark - South Hill (Spokane, WA)
Date: Thursday, January 7, 2021
Time: 31:54
Distance: 5.61 Miles
Laps: 3.7
Calories: 142
Speed (MPH): 10.6 Avg / 13.6 Max
Power (Watts): 58 Avg / 138 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:49
1.50 mi in 8:32
1.11 mi in 7:53