Rider: | Ronald Duwell |
Team: | JCC - Siegel (Wilmington, DE) |
Date: | Thursday, January 7, 2021 |
Time: | 20:02 |
Distance: | 6.84 Miles |
Laps: | 1.1 |
Calories: | 364 |
Speed (MPH): | 20.5 Avg / 29.2 Max |
Power (Watts): | 285 Avg / 536 Max |
Cadence (RPM): | 55 Avg / 81 Max |
Heartrate (BPM): | 105 Avg / 119 Max |
Personal Best