Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brad Baker
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, January 7, 2021
Time: 23:11
Distance: 6.01 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 15.6 Avg / 19.6 Max
Power (Watts): 146 Avg / 221 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

5.00 mi in 19:19
1.01 mi in 3:52