Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, January 8, 2021
Time: 45:57
Distance: 9.04 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 11.8 Avg / 15.3 Max
Power (Watts): 81 Avg / 239 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 99 Avg / 118 Max

Laps

8.38 mi in 42:34
0.66 mi in 3:23