Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jay Mckelvey
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Friday, January 8, 2021
Time: 18:59
Distance: 4.54 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 141 Avg / 277 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

4.01 mi in 14:58
0.53 mi in 4:01