Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Donald Askey
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 8, 2021
Time: 30:28
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.5 Avg / 28.3 Max
Power (Watts): 183 Avg / 597 Max
Cadence (RPM): 75 Avg / 117 Max
Heartrate (BPM): 166 Avg / 184 Max

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